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and he fought his first fight for Pancrase on September 21
the three categories of speed: hard skill
health and spiritual aspects of traditional Chen Taijiquan
He has also written and produced 3 series of training videotapes and DVDs which remain the standard of the industry
and became a student of him
Abe Keigo The Shotokan Legend DVD Samir Chantre and he fought his firstKeigo Abe (October 28, 1938 December 21, 2019) was a Japanese master of Shotokan karate who founded the Japan Shotokan Karate Association in 1999 and was its Chief Instructor. He held the rank of 9th dan in karate, was a direct student of Masatoshi Nakayama (19131987), and was a senior instructor in the Japan Karate Association. Abe Sensei had a close working relationship with Nakayama, benefiting from his technical knowledge and assisting him with
