Pak Mei Kung Fu: Southern Style Staff Book by Williy Pang Marc Denny DVD Bonus Footage (42 minutes):

DVD Bonus Footage (42 minutes):

son and grandson of the Founder

The recordings include two audio streams: one with commentary and one without

Timing of crossing When struck quickly from a distant interval

Fifteen general principles to identify effective techniques

Pak Mei Kung Fu: Southern Style Staff Book by Williy Pang Marc Denny DVD Bonus Footage (42 minutes):Pak Mei, or White Eyebrow Kung Fu, was first introduced to the martial world of Guangdong Province, China during the early part of the 20th Century by Master Cheung Lai Chuen. Considered the modern day founder of this fighting art, Cheung Lai Chuen drew upon his collective combative experiences to formulate a comprehensive system of effective and efficient fighting methods. While its reputation has primarily been built upon its unique approach toward