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Yoku Guruma
Flying Tomoe Nage
Iaido (Japanese sword drawing) is still practiced today using real swords or blunted swords for training
Length: 4 hours on 6 DVDs
the roundhouse heel kick and the butterfly kick
Hung Gar Gung Gee Fook Fu Set DVD by Buck Sam Kong Kyuzo Mifune Yoku GurumaGUNG GEE FOOK FU SET "Taming the Tiger" Full Demonstration and Application GUNG GEE FOOK FU SET is an indispensable exercise of Hung Gar Style of kung fu from southern China. Its origin can be directly traced to the Siu Lum (Shao Lin) Temple. Successions of men, beginning with the High Priest Gee Sin Sim developed their lives to perpetuate the exercise you are about to see, and the art that went along with it. Famous kung fu master Lok Ah Choi, Wong
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