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Final volume in Randy Williams "Wing Chun Gung Fu: Explosive Art of Close Range Combat" book series
Shotokan Karate - A Precise History by noted historian and karate instructor Harry Cook
8 Zigzag with one foot
This 4 DVD Set includes:
Exercises lying down
The Canon of Judo: Classic Teachings on Principles and Techniques Book by Kyuzo Mifune (Hardcover) Alexander Co Final volume in Randy WilliamsThe Long lost "bible of judo" is back in print after almost 30 years. Judo's origins date back to ancient times, and through the course of its long history it has evolved into one of Japan's most renowned heritages, assimilating many aspects of Japanese culture. In recent years, Judo has acquired heightened popularity, both in Japan and around the world, as a martial art and a path to spiritual enlightenment. Kyuzo Mifune (1883 1965) began Judo as a
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