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Don't Forget to Breathe : 5-Minute Mindfulness for Busy Women―Beat Stress and Find Calm Anytime, Anywhere! Subclass_POPULAR PHILOSOPHY she finds out that the

SKU 24163837404
4.5
USD75.00 USD106.00

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Ships within 48 hours · Estimated delivery Oct 23 - Oct 28

Description

she finds out that the town she has loved all her life is hiding a multitude of secrets- and a murderer- and the key to it all just might be the boy in her head

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Micki soon realises that there's more to her partner than meets the eye - and there's more at stake than just catching bad guys and closing cases

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Don't Forget to Breathe : 5-Minute Mindfulness for Busy Women―Beat Stress and Find Calm Anytime, Anywhere! Subclass_POPULAR PHILOSOPHY she finds out that theIt's a familiar feeling for so many women: Life is one big to do list. And whatever's on there kids, career, personal life, or just staying afloat didn't get any easier in the pandemic. With stress and anxiety at peak levels of ack!, psychotherapist Shonda Moralis steps in to offer relief. Don't Forget to Breathe marries "been there, I hear you" advice with 60 ingenious evidence based "mindful breaks" women can use to re center without missing a beat:

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