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“Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time
Other Dimensions and much more
Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is
being defensive or judging who’s “good/bad” or what’s “right/wrong” with people—could indeed be called “violent communication
Sufi Wisdom Oracle: Divine Guidance Through the Hearts of the Great Sages Donna Farhi It was proclaimed that TExperience the alchemical wisdom of history's most influential Sufi sages with this true work of devotion from esteemed artist, author, and teacher Rassouli. Filled with glorious imagery, insightful commentary, and direct translations from the Persian texts, this mesmerizing oracle creates a window into the world of Sufism. The companion guidebook introduces you to fifteen mystics whose messages will help you discover your soul purpose, make
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